All posts tagged: Peace

Finding Peace and Alone Time

“Anything that costs you your peace is too expensive. Learn to let go.” For me, surrendering to find peace means to breathe through the unknown, the uncertainty.  It means being ok with no plans. It’s being at ease with not knowing what’s next. The kind of breathing required for surrender is beyond the shallow depths of the ‘norm’, it’s stopping, sitting and slowing right down so you can be conscious of your own being: Where you are, What you can see, Feel, Touch, Hear. Deepening your breath, you open and expand through your heart chakra, you expand your belly making it protrude and full, and it’s breathing out with a sigh. For me to be at the core of peace (via surrendering)… I need alone time to renew this way of being. I can only maintain this peace through the chaos of ‘normal’ life for so long. I am always required to return to myself in order to find harmony and through that, the ability to hear my true voice (the rational voice, not the …