All posts tagged: Recovery

Index – Blogtober 2.0

Welcome to the hub of Blogtober… A central place to find what you are looking for or simply keep up to date [in case you don’t have time each day and would prefer to binge read].  At the completion of October 2018 it will be a full index of information.  Practical, emotional, spiritual, scary, triumphant – all of it!!! DAY 1 – WELCOME TO BLOGTOBER DAY 2 – HARD TRUTHS – PART 1 (LESSONS LEARNT FIGHTING A LIFE THREATENING DISEASE) DAY 3 – HARD TRUTHS – PART 2 (I’M SUPER PASSIONATE ABOUT THESE HARD TRUTHS) DAY 4 – HARD TRUTHS – PART 3 (I HONESTLY BELIEVE THESE TRUTHS CAN SET YOU FREE) DAY 5 – FAREWELL BREASTS (A DIARY ENTRY – WHAT I WILL MISS WHEN MY BREASTS ARE GONE) DAY 6 – RELEASE – A DIARY ENTRY (VULNERABILITY) DAY 7 – SLOW DOWN SUNDAY (A DAY FOR WANTS NOT NEEDS) DAY 8 – A NEW MOON (PRACTICALITY MEETS SPIRITUALITY – INTENTION SETTING) DAY 9 – THE PERFECT GIFT (WHEN A LOVED ONE IS DIAGNOSED WITH CANCER) DAY …

Slow Down Sunday

Today’s blog is exactly as the title suggests… Sundays for me (and as a family) is a day to take the pressure down, move slowly and remove all expectations that often sit on our shoulders more heavily from Monday to Friday.  We like to choose what we would like to do as a family and then I personally like to choose what I would like to do (a few little things that individually make me happy). Sunday is a day to reset, rebalance and recharge, and so the saying goes: “A Sunday well spent brings a week of content.” My Sunday so far… I got up at 6am and spent some time outside with our new puppy ‘Pepper’ (we are toilet training, so I got extremely excited when she did a little wee outside, yay, progress).  When I’m outside with her, I just take it all in, I look at the trees swaying above and the green grass beneath my feet – I listen to all the happy birds singing and chirping.  We are just …