All posts tagged: Surrender

Finding Peace and Alone Time

“Anything that costs you your peace is too expensive. Learn to let go.” For me, surrendering to find peace means to breathe through the unknown, the uncertainty.  It means being ok with no plans. It’s being at ease with not knowing what’s next. The kind of breathing required for surrender is beyond the shallow depths of the ‘norm’, it’s stopping, sitting and slowing right down so you can be conscious of your own being: Where you are, What you can see, Feel, Touch, Hear. Deepening your breath, you open and expand through your heart chakra, you expand your belly making it protrude and full, and it’s breathing out with a sigh. For me to be at the core of peace (via surrendering)… I need alone time to renew this way of being. I can only maintain this peace through the chaos of ‘normal’ life for so long. I am always required to return to myself in order to find harmony and through that, the ability to hear my true voice (the rational voice, not the …

The Power of Acceptance and Surrender

Acceptance and an ability to surrender has been my powerhouse to coming through some relentlessly difficult life events.  It’s with these words (and the actions/attitude that follows) that I developed a mindset that took my strength to a new level when life asked me to fight breast cancer for a second time. The word acceptance to me doesn’t mean to just blandly and bitterly accept what is – period.  Not at all, acceptance isn’t the way we see it all too commonly in our everyday interactions, such as a sighed phase of defeat, “It is what it is” and throw our hands in the air at the same time. Sure, IT IS WHAT IT IS… Life throws curve balls, speed bumps and death traps all the time to ALL humans, zero discrimination.  So in actual fact, “It IS what it is” – yet we do have a choice on how we make that statement, do you speak those words in negative defeat or in optimistic acceptance? Negatively speaking would be to ‘accept’ something the way it …